I'VE HAD JUST ABOUT ENOUGH OF YOU SONNY
- Member for
- 4 years 10 weeks
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|13 weeks 4 days ago||Chicken Dance!||
|13 weeks 4 days ago||That had to be a joke...||
That had to be a joke...
|22 weeks 6 days ago||Seeing that he makes a lot||
Seeing that he makes a lot more than I do I might ask him to buy me lunch...
|26 weeks 6 days ago||I heard you were going to||
I heard you were going to break up with me so for the record I'm breaking up with you...
|29 weeks 14 hours ago||No, but I went to a Lutheran||
No, but I went to a Lutheran school in the Toledo area. Does this mean we know each other?
|29 weeks 14 hours ago||I don't know whether to thank||
I don't know whether to thank you for the advise or fight you for trying to look at my wife's hips... :)
|29 weeks 15 hours ago||She is... however this is an||
She is... however this is an old picture. Since this was taken we've had another girl and my wife is due in a month with what I hope is our last boy. Permanent measures are being taken. :)
|29 weeks 16 hours ago||What do I win?||
What do I win?
|36 weeks 5 days ago||I can't wrap my head around||
I can't wrap my head around this...
Burke 23 second half points
McGary leading scorer with 25
GRIII hitting two clutch free throws after stealing the ball
What a great TEAM effort!
|36 weeks 5 days ago||So good! Freaking ridiculous!||
So good! Freaking ridiculous!
|36 weeks 5 days ago||Legendary||
Trey Burke is cementing his place in Michigan lore!
|39 weeks 3 days ago||We called them up-downs in||
We called them up-downs in high school.
|39 weeks 4 days ago||Yeah... I would not pay to go to a gym like that.||
Yeah... I would not pay to go to a gym like that. They post workouts everyday on CrossFit.com, I have my own equipment and follow that for the most part. Starting out though I'd encourage you to find a gym with a quality coach that can teach you the movements and help you identify flexibility issues that will be good for you to start addressing. Doesn't sound like that's what you're getting.
|39 weeks 4 days ago||If you want to see a legit||
If you want to see a legit 190 and 194 you can watch the following video, start at 15:15.
|39 weeks 4 days ago||17 minutes, the workout||
17 minutes, the workout is...
40 burpees, 30 - 75# snatch
30 burpees, 30 - 135# snatch
20 burpees, 30 - 165# snatch
10 burpees, as many 210# snatch as you can get until time runs out.
Edit: the snatch is from the ground and can be power or squat.
The average person is not going much past 135# but a score of 204 means they snatched 210# 14 times which is ridiculous.
|39 weeks 5 days ago||No, 31... couldn't remember||
No, 31... couldn't remember when masters started. Guess I have to modify my timetable now.
|39 weeks 5 days ago||That's awesome!||
|39 weeks 5 days ago||I actually have a SLAP tear||
I actually have a SLAP tear in my left shoulder from playing old man softball... doing Crossfit has helped me rehab and has kept me from surgery up to this point, knock on wood. You can hurt yourself doing just about anything and just like anything else their are people doing less than ideal Crossfit.
|39 weeks 5 days ago||4 years... as I have no shot||
4 years... as I have no shot of regionals but I think it's fun to do the open to gauge my progress from year to year. My plan is to make the games in the masters division which means I have like 14 years until I need to peak.
|39 weeks 5 days ago||Wow, no love! I actually am a||
Wow, no love! I actually am a father of 6 (soon to 7), have no idea what Ed Hardy glasses are, and work out in gym shorts and a t-shirt. What do you all do that's so superior?
|44 weeks 1 day ago||Bullsh*t...||
This is a blog! Speculation and feelings are where it's at...
|49 weeks 4 days ago||This is a state wide weekly||
This is a state wide weekly award... How could anyone see all of the potential nominees each week? This is why they have to be nominated for the greater majority to vote on.
|1 year 8 weeks ago||Good luck...||
No joke, I flipped to the MSU game this past weekend and my 5 year old son asks if that is Michigan's little brother playing. Now, I am raising my children to be Michigan fans but have said nothing about MSU being our "Little Brother", I honestly have no idea where he pulled it from. My point is good luck getting the meme to go away when apperantly it is something people are born knowing.
|1 year 13 weeks ago||I'm streaming radio through||
I'm streaming radio through mgoblue...
|1 year 17 weeks ago||Damn you for telling me not||
Damn you for telling me not to do something! Although I should have listened...
|1 year 20 weeks ago||Just ate at Legs Inn for||
Just ate at Legs Inn for lunch and spent the afternoon swimming with my kids in lake Michigan. I love the way the sand make a weird sound under your feet when you walk.
|1 year 26 weeks ago||Made me think of...||
Made me think of...
|1 year 30 weeks ago||I do blame the parents...||
If your kid's not good enough teach them to work harder. Not everyone wins in the real world.
|1 year 46 weeks ago||Boom roasted!||
|2 years 3 days ago||I like ntUM...||
I like ntUM...