- Member for
- 4 years 17 weeks
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|4 days 13 hours ago||Not so||
Not so fast...
|6 weeks 6 days ago||(No subject)||
|6 weeks 6 days ago||(No subject)||
|7 weeks 6 days ago||I'd be happy to pass them on||
I'd be happy to pass them on to you.
HALEstrengthandshape at gmail
|7 weeks 6 days ago||Bro... https://www.youtube.co||
|7 weeks 6 days ago||Thank you. If you think it||
Thank you. If you think it may be a bit before you get a half rack, I have a pair of squat stands that I don't plan on taking with me to my new place. They're not the greatest things in the world, but they work. You can have them if you want to come pick them up. I'd rather give them away to a cash strapped student that loves to lift than haggle with someone on Craigslist.
|7 weeks 6 days ago||Here's an in-progress pic of||
Here's an in-progress pic of one of the rooms in my new space, which shows why I'm selling my power rack.
|7 weeks 6 days ago||It works out for both of us||
It works out for both of us then. I don't think I could have sold my beloved power rack to a Crossfitter.
|7 weeks 6 days ago||I'm a guy. My "long shot||
I'm a guy. My "long shot marketing ploy" has gotten me 133 clients in 13 months while training through a polar vortex in an unheated garage with zero advertising other than word-of-mouth. It's gone well enough that my wife and I purchased a 3800 square foot building in downtown Plymouth in order to expand. It's really not a ploy at all... if you can show women that heavy strength training can help them look and feel great and they can learn and participate in such endeavors without every douche bag under the sun telling them how to fix their form, then they'll partake. Results are everything. A lot of my girls are stronger than most guys. See below:
I can and have trained guys and would consider training them again if I thought I needed to, but this is my market. My new place, like my garage, will be women only, other than myself and my other trainer that I contract. I also have three young daughters and I want them to grow up knowing that you can be a girl and be a total badass and that it's not only OK, but admirable.
For now, this is my "side job", but I'm hoping that before long, I'll be able to abandon my Michigan engineering degree and quit that crap.
|7 weeks 6 days ago||Of course. See my response to||
Of course. See my response to the previous post.
|7 weeks 6 days ago||Unless you're one of the||
Unless you're one of the handful of women who posts here, it's irrelevant, as I don't train men. Unless, of course, you're simply asking out of curiosity. I do small groups of six and my cheapest package ends up at $10 per session.
|7 weeks 6 days ago||Thanks. That's not my only||
Thanks. That's not my only pice of maize and blue equipment. Here's my yoke. Spray painted this one myself.
|7 weeks 6 days ago||All coaches' wives are hot.||
All coaches' wives are hot.
|7 weeks 6 days ago||Unfortunately, no. The only||
Unfortunately, no. The only bar I might consider giving up, you wouldn't want. The rest are my babies.
|7 weeks 6 days ago||Haha! It's not very||
Haha! It's not very sneakable. Plus I already have an "in" with the athletic department. I train two of the baseball coaches' wives.
|16 weeks 5 days ago||While I'm sure Jeremy is||
While I'm sure Jeremy is strong, the likelihood of him being able to squat 600-700 is very, very slim. The raw world record (without wraps) for what would be his weight class is 672 and the American record is 578.5.
|22 weeks 6 days ago||That high school coach who||
That high school coach who never punts, always onsides kicks and always goes for two.
Or the guy from Princeton who runs fifteen QB's at a time.
Or Tom Herman (for head coach).
|23 weeks 2 days ago||LMAO! That would be so||
LMAO! That would be so perfect!
|26 weeks 6 days ago||Here's a pretty good video||
Here's a pretty good video from a cancer survivor that details the wasted efforts of a lot of cancer fundraising.
|38 weeks 1 day ago||I agree. Darkhorse is one of||
I agree. Darkhorse is one of my faves. As far as Michigan goes, Kuhnhenn is my #1 with DRIPA being my all time favorite beer, then probably a tie for #2 between Darkhorse and Founders. Bells and Jolly Pumpkin after that, but Bells has dropped for me after the last two years of Hopslam batches went down hill.
|45 weeks 10 hours ago||I'm also the father of three||
I'm also the father of three daughters and while mine are much younger (almost 2, 5,and 7), I'm tring to start them out right. I now have a two year running tradition where I skip the first part of my older daughters' dance recital at the Power Center and take my youngest around to be photographed at various campus landmarks. I plan to do this every year and present a gigantic photo board to her as a gift when she gets accepted into U of M.
|1 year 2 weeks ago||21 months, 4 and 6, so yeah,||
21 months, 4 and 6, so yeah, a little creepy, but hey, it's the internet. Plus he followed it by saying my kids are cool, so it's all good.
|1 year 2 weeks ago||I worked on three pointer||
I worked on three pointer celebrations with my daughters this afternoon. Two out of three are ready.
|1 year 2 weeks ago||I'm terrible at posting||
I'm terrible at posting pictures.
|1 year 2 weeks ago||I see your Syracuse chick and||
I see your Syracuse chick and raise you a Lucy Pinder.
|1 year 6 weeks ago||(No subject)||
|1 year 6 weeks ago||Perhaps you were doing it||
Perhaps you were doing it wrong the first 12.5 years.
|1 year 6 weeks ago||I can't wait to hear about||
I can't wait to hear about all the slap tears that result from the high rep snatches in the first "WOD".
|1 year 11 weeks ago||Lennay Kekua||
|1 year 15 weeks ago||No. I was sent from the past.||
No. I was sent from the past.