Barwis Workout Numbers?
Short sweet and to the point.
Barwis is a goddamn terminator.
I was just wondering if anyone had numbers for incoming bench squat etc. versus 6 months /1 year later. Judging by the recent pic of Denard, it looks like he could kill ninjas just by flexing. Just trying to get a reference for some strength numbers that I can expect our EE's to be at around august. Any plyometric times would also be appreciated.