Saturday's Michigan S&C Clinic
Has anyone heard anything about the S&C Clinic Saturday? Is there anyone who went, it would be interesting to hear some of the info presented. (in depth info especially)
I have read on other sites that there was about 100 people, and that they will be greatly expanding the weight facilities further.
Related I found notes from the Coaches clinic in April in outline format online. (Link below) If anyone has similar (if not more info laden) from the S&C clinic it would be great.
Coaches clinic notes: http://www.scribd.com/doc/3116141/Michigan-Clinic-2008-Notes
I am going to email the guy that made these and see if he made some from the S&C clinic.
As a side note Bowling Green had an S&C clinic with Gittleson as the featured speaker: http://www.athleticstrengthandpower.com/2008/04/aaron-hillman-b.html
I love the sign above the weight room door.
http://nextlevelfitness.typepad.com/photos/asap_results/dsc_0528.html
Yeah, except the part about not understanding that the subject of the sentence isn't plural.
'Through these doors walks the best conditioned...'