Member for

8 years 10 months
Points
444.00

Recent Comments

Date Title Body
06/14/2018 - 3:51pm Been doing it for 2.5 years…

Been doing it for 2.5 years now, was about 60lbx overweight...lost 30 in first 3 months, the rest has slowly trickled off and I’m now back to my 20yo pant size...I had BP in 140s for a decade on lisinopril then added atenolol to the mix, when my blood sugar crept up to 107 on a fasted Lab test I decided to go all in on a “keto” diet...basically keeping my carbs at 30gm/day or less...I’m off all my bp meds with pressures in 110s and my sugars are routinely in the 80s...try it strict for 3 months...you’ll feel great

for info, the ketogains subreddit is great

for recipes, Maria Emerich is great

06/06/2018 - 2:35pm buttery smoooooooth

buttery smoooooooth

05/15/2018 - 5:33pm Omer Avital...album Qantar

Omer Avital...album Qantar

04/30/2018 - 7:50am Bring the troughs back

Bring the troughs back

03/18/2018 - 12:15pm Higgins put back against

Higgins put back against Illinois ... beating that team seemed almost impossible that season

03/18/2018 - 12:30am An overdose of swag

An overdose of swag

03/15/2018 - 1:42pm thank you for this
 

thank you for this
 

03/15/2018 - 1:37pm 225324

225324

02/28/2018 - 12:59pm thank you

thank you

12/31/2017 - 4:28pm This was a really pleasant

This was a really pleasant Sunday read...thanks

12/10/2017 - 5:36pm thanks for this

thanks for this

09/06/2017 - 10:33pm Grand rapids doesn't have

Grand rapids doesn't have shit

07/14/2017 - 10:34pm Jim Morrison and Freddie mercury

Jim Morrison and Freddie mercury

05/04/2017 - 7:54pm Bill burr's Monday morning podcast

Bill burr's Monday morning podcast

03/19/2017 - 2:34pm I'm so proud...and psyched!!!

I'm so proud...and psyched!!!

03/19/2017 - 2:33pm I'm so proud...and psyched!!!

I'm so proud...and psyched!!!

01/24/2017 - 2:11pm It's like the illuminati, the

It's like the illuminati, the evidence is there, but a large number of people with influence routinely deny or poopoo and muddy the waters with disinformation… And there's the fact that, for most people, unless it comes from an "official" news source then it can't be true

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12/04/2016 - 4:31pm Since there is no comet ping pong bowl, the rose bowl will do

Since there is no comet ping pong bowl, the rose bowl will do

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09/30/2016 - 9:07pm The

The shoes!
https://twitter.com/umichbball/status/781975393876180996

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09/14/2016 - 10:14pm I still eat my boogers

I still eat my boogers

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09/02/2016 - 9:44pm Furman?...even the name sounds racist

Furman?...even the name sounds racist

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09/02/2016 - 2:45pm Love this video...one of the best I've seen

Love this video...one of the best I've seen

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08/04/2016 - 8:42pm It started last week… They discussed HTTV content

It started last week… They discussed HTTV content

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07/23/2016 - 1:19pm have to second the pink floyd

have to second the pink floyd post...my submit would tool's aenima, lateralus and 10,000 days

07/22/2016 - 1:59pm YES PEACE!!!

YES PEACE!!!

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07/19/2016 - 8:26pm like Ancel Keys

like Ancel Keys

06/22/2016 - 8:52am Outlaw Josie Wales… Only

Outlaw Josie Wales… Only because the final hold out scene with the rainbow Hills was 20 miles off the road by my house

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06/20/2016 - 11:22am I'm expecting his ranking to

I'm expecting his ranking to increase with better conditioning and improved technique...kid is a beast with such raw physical upside

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06/19/2016 - 9:36pm Epic

Epic

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06/19/2016 - 6:48pm https://vine.co/v/eOXWhmDwYPg

https://vine.co/v/eOXWhmDwYPg

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06/09/2016 - 12:27pm Zion, Yosemite, grand staircase, antelope canyon

Zion, Yosemite, grand staircase, antelope canyon

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05/09/2016 - 10:01pm Brian going full messiah" If

Brian going full messiah
" If then the light within you is darkness, how great is that darkness" Matt 6:23

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03/09/2016 - 1:09am Lateralus (in alternative Fibonacci track order) - TOOL

Lateralus (in alternative Fibonacci track order) - TOOL

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02/25/2016 - 6:04pm If they boot you off Thursdays I won't buy anything from m-den

If they boot you off Thursdays I won't buy anything from m-den

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02/04/2016 - 4:41pm Good for the gut health

Good for the gut health

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01/15/2016 - 8:19am Rock on

Rock on

01/03/2016 - 10:01pm Keep them

Keep them

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12/30/2015 - 8:10pm Good job mark

Good job mark

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11/22/2015 - 4:19pm This type of delusion is what

This type of delusion is what allowed for Jerry Sandusky to take place

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11/20/2015 - 11:38pm it's dark times when this is

it's dark times when this is a lol

11/15/2015 - 10:28pm Having been a volunteer

Having been a volunteer helping people sit in handicap access sections… If he is in need of a wheelchair all you have to do is ask By gate 10 they will give you a wheelchair and they will give you handicap seating with three guests able to accompany him at that spot… You can also park at the golf course and there are shuttles/golf carts that will drive you right up to the gate...it is $50 to park there though

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11/14/2015 - 8:04pm Double phew

Double phew

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11/14/2015 - 7:47pm Phew

Phew

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10/10/2015 - 11:45pm Wow

Wow

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10/07/2015 - 2:27pm Farm fresh, not pasteurized...cream on the top

Farm fresh, not pasteurized...cream on the top

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08/06/2015 - 3:20pm I need names above each head… I'm so lazy

I need names above each head… I'm so lazy

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05/17/2015 - 2:59pm Just write EN15 on your hand and your in the club

Just write EN15 on your hand and your in the club

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05/02/2015 - 11:25pm Myp2p.ec

Myp2p.ec

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03/31/2015 - 10:27pm F-em...go chris

F-em...go chris

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03/29/2015 - 9:36pm No particular orderBlack

No particular order
Black dynamite, Pootie tang, anchorman, super troopers, run Ronnie run

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