August 12th, 2012 at 10:10 PM ^

ran with him. The player said he couldn't feel his legs when he was finished. Might have been Woolfolk while he was rehabbing his ankle.


August 12th, 2012 at 11:19 PM ^

Awesome video.  Something tells me that Wellman and Barwis would get along very well.

The thing to note is that the Seal trainers in the videos are all in their 40s and early 50s and are in top shape.  Wellman is probably late 30s and is in top shape.  Age is not an excuse.

Wolverine Devotee

August 13th, 2012 at 12:33 AM ^

Aaron Wellman is the 3rd strength and conditioning coach in program history.

Aaron Wellman is the strength and conditioning coach.

The strength and conditioning coach is Aaron Wellman.

Water is wet.

Sione's Flow

August 13th, 2012 at 1:17 AM ^

I referred to the group as Team 133, because that's how they refer to themselves.  And I may be just a spectator and a "lemming" but I'm good enough, I'm smart enough, and doggone it people like me!