Michigan pro day today

Submitted by Gentleman Squirrels on March 18th, 2022 at 11:05 AM

All 32 teams have reps there to watch as well as some HCs like Mike Tomlin and Lovie Smith.

First update from Michigan football twitter - Aidan Hutchinson with 28 on the bench press:

https://twitter.com/UMichFootball/status/1504834576987959299?s=20&t=0DCGMhTHnhCicdfEB4-frA

 

The Fugitive

March 18th, 2022 at 12:43 PM ^

when a spotter has their palms essentially facing each other but at opposite ends of the bar (in the video), it keeps the bar from slipping either forward or backwards in the event the lifter fails to complete the rep.  This is the correct technique.  

Palms out could lead to the bar dropping onto the lifter's chest or face if palms are facing inwards.  

Sheed In Space

March 18th, 2022 at 1:03 PM ^

I understand why the spotter was there. I just didn't think it was necessary for him to hover over the bar for the first 20 reps or so.

I suppose it could be a psychological thing, like maybe Aidan feels more confident with someone right there - but when I'm benching I don't want the spotter over the bar until I start to struggle.

nowicki2005

March 18th, 2022 at 10:42 PM ^

Uhhhhh nobody says that lol.

 

How about the strength coaches actually teach Hutch how to bench. For one, it's basically a cg which is terrible for his numbers because of his long arms. Teo, how about some leg drive, three how about actually teaching to retract his scapula so that you can decrease injury chance.

 

 

massblue

March 18th, 2022 at 3:28 PM ^

I don't understand why Brad was not invited to the NFL combine. His numbers are good.

 

https://twitter.com/UMichFootball/status/1504890876945862656?s=20&t=JZVdMUCCmHzmSOX1gmDocg