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|32 weeks 3 days ago||Any disparity in Gary's and||
Any disparity in Gary's and Hudson's arm-length (which, in any event, has substantially less effect on one's bench press than people seem to think) is mitigated by the disparity in their respective chest/back mass; Gary's barpath probably isn't much longer than Hudson's.
That is absurdly strong for a ~210lb non-strength athlete.
Since 2006, only 10 defensive backs/safeties have exceeded 25 reps at the NFL Combine. Most were significantly heavier than Hudson, and all presumably trained the bench press-- specifically, the 225 rep test--extensively in preparation for the Combine.
|34 weeks 3 days ago||As with all things||
As with all things fitness-related, the appropriateness of a program depends on your goals. I imagine that, in light of your particularly lean physique, you'd like to put on some muscle mass. If so, HIIT sessions--which are primarily valued for their tendency to promote fat-loss and muscle-retention--would be a perfectly fine ancillary component of your training (e.g., for heart health and general physical preparedness), but they should not be the centerpiece; your foundation should be heavy compound lifts (e.g., squat, bench, deadlift, overhead press) fueled by a significant caloric surplus from relatively clean food sources.
|37 weeks 1 day ago||they're going to play a game||
they're going to play a game in rome
|1 year 3 weeks ago||We talk about "outgrowing the||
We talk about "outgrowing the position" a lot, and I don't think it's a concern grounded in fact. A player may continue to grow taller in his college years, but if a player is "accidentally" gaining weight without increasing in height -- regardless of the weight's composition in fat and muscle -- that would be an incredible indictment on the training staff.
|1 year 5 weeks ago||that seems fair||
that seems fair
|1 year 21 weeks ago||Ah! My apologies -- I could||
Ah! My apologies -- I could have sworn O'Neill was listed on one of these.
|1 year 21 weeks ago||FYI: You seem to have||
FYI: You seem to have indicated the Maryland specialists on both the Maryland Offense and Maryland Defense FFFFs.
A small nit in an otherwise fantastic piece.
|1 year 25 weeks ago||i like when brian says "go||
i like when brian says "go blue"
|1 year 25 weeks ago||oh word||
|2 years 7 weeks ago||hey remember that guy who||
hey remember that guy who took those pictures with mitch mcgary on his recruiting visit
|2 years 7 weeks ago||http://bleacherreport.com/art|
|2 years 8 weeks ago||this is funny but i downvoted||
this is funny but i downvoted you because it cannot become a thing that people do because my heart can't take it
|2 years 51 weeks ago||Datsyuk is on the shelf for 3||
Datsyuk is on the shelf for 3 weeks, per Holland :-(
|3 years 4 weeks ago||ready set death threats||
|3 years 27 weeks ago||In beautiful loop form:||
In beautiful loop form:
|3 years 46 weeks ago||I'll cherish this forever.||
I'll cherish this forever.
|4 years 1 day ago||Tim was a bum. He wrote||
Tim was a bum.
He wrote poorly and greeted every criticism with a power trip.
|4 years 3 weeks ago||Somehow, there's still no WAR||
Somehow, there's still no WAR metric for internet personalities.
|4 years 4 weeks ago||Reporting in for receipt of||
Reporting in for receipt of wigeon's mgopoints.
|4 years 23 weeks ago||Everything's coming up roses||
Everything's coming up roses for me in Row A.
|4 years 26 weeks ago||(No subject)||
|4 years 27 weeks ago||So how many Buckeyes get||
So how many Buckeyes get duped by this elaborate ruse?
|4 years 30 weeks ago||2/10 The original OP title||
The original OP title was explicitly "non-football."
|4 years 30 weeks ago||(No subject)||
|4 years 31 weeks ago||FOR NO REASON THIS||
FOR NO REASON THIS
|4 years 31 weeks ago||Context: http://deadspin.com/|
|4 years 31 weeks ago||(No subject)||
|4 years 31 weeks ago||Please, please this:||
Please, please this:
|4 years 32 weeks ago||(No subject)||
|4 years 33 weeks ago||(No subject)||