“The player development is the main thing I like (about Michigan),” Williams said. “You can see that they develop their players. They get them in the gym and they work them hard. And their hard work pays off.”
May be this is far from new, but I just found this website which had some material and fluff about Mike Gittleson and some his strength and training equipment while at Michigan between 1978-2007. No pizzas involved.
Some of it is pretty effed up. Other parts are kind cool, i.e. of the He-Man, Dolph Lundgren "I must brreak you!", bone crushing sort: