TomVH Works Out With Barwis

Submitted by State Street on

What happens when our beloved former recruiting guru hits the gym with Mike Barwis, Brandon Inge, Ryan Lamarre, and some other athletes?

Well, this.

http://insider.espn.go.com/blog/colleges/michigan/post?id=2052&_slug_=training-like-a-pro&action=login&appRedirect=http%3a%2f%2finsider.espn.go.com%2fblog%2fcolleges%2fmichigan%2fpost%3fid%3d2052%26_slug_%3dtraining-like-a-pro

There is also video evidence.  Enjoy:

http://www.youtube.com/watch?v=mgxSb92K4Wc&feature=youtu.be

In reply to by coastal blue

Benoit Balls

January 28th, 2012 at 2:32 PM ^

the snow plowing business in Columbus is booming! As I type this in a Coloumbusian suburb, it is 43 degrees, sunny, and we havent had more than an inch of snow at any point since I moved here in March. I don't know how the plow operators are keeping up.

Fort Wayne Blue

January 28th, 2012 at 1:17 PM ^

Great original reporting! I'm glad ESPN is getting fresh ideas for reporting. Maybe John U Bacon should have considered this when he was hanging out with the team to write his book....
<br>
<br>/s

eth2

January 28th, 2012 at 1:24 PM ^

Make sure to read the article first, then watch the video.   If you do that, you'll gain an appreciation for how much TVH was hurting during more than half of that footage.   I've done a similar style workout with a trainer, but I doubt with the sustained intensity of BarwisMethods.  Even so there were days when I had to lie down on an exercise mat for about 20 mins before I could think about trying to move around, let alone drive home.

Curious if anyone on the board has ever trained at Barwis.  Also wondering if an average Joe can train with Mike himself and what that costs.   Getting an experienced, certified trainer in my area runs about $75/hr for an independent and can run over $100/hr at a high end gym, e.g., Equinox.  Wouldn't be surprised if training with Mike costs even more.

 

WolverineLake

January 28th, 2012 at 10:21 PM ^

That seems pretty reasonable, all things considered.  I'd rather have Barwis kick me around the gym, than pay nearly that much to try to figure it out myself at LifeTime.

 

That dude would kick my ass.  I'd hate to see what an Ironman training program would look like.  Maybe he'd provide you with an iPod with 12 hours of spirited yelling to urge you on.

DeadMan

January 28th, 2012 at 1:33 PM ^

more of a man than TomVH apparently. That said, I can't imagine what that must have been like. I sort of want to try it just to see how much of a pussy am I. 

MGoStrength

January 28th, 2012 at 1:39 PM ^

I love how loud the music is in all these Barwis workout videos.  No wonder his voice sounds like that...he's constantly yelling over the blasting music.

NoMoPincherBug

January 28th, 2012 at 2:03 PM ^

Is Barwis Methods doing well there?  It sounds like it is doing very well from everything Ive read about the place.  Perhaps his succes there is a reason why Barwis did not accompany Rich Rod to Zona.

Magnus

January 28th, 2012 at 2:39 PM ^

For the people who are talking smack about TomVH, I wonder how well they would hold up when working out with Barwis and a bunch of professional athletes.

Reader71

January 28th, 2012 at 2:47 PM ^

It's a wonder how Michigan was able to win any games before he got here.

Our players must have been slow, doughy, and lazy before Barwis. A bunch of Borens. And the intensity! Mike Gittleson was a pussy next to this guy. He's got a raspy voice, fergodssakes! He plays loud music! He encourages players to perform more reps! 

Barrwis uber alles, auch Hoke. The Barwis, the Barwis, the Barwis.

eth2

January 28th, 2012 at 4:51 PM ^

The fact that our seniors who are working hard to make it in the NFL chose to work out with Mike Barwis speaks volumes.  Admittedly Barwis got a lot more hype than the typical S&C coach, but no program is going to be successful based on S&C alone.  <Slams a pint of chocolate milk>

 

 

 

macdaddy

January 28th, 2012 at 3:40 PM ^

in that video. The best is when TVH is going off camera to puke at 2:05. Then later when he's doing the billionth squat of the session Barwis is yelling "You're OK, You're OK." I'm sure TVH is thinking, "Um, no dude, I'm really not." The music and the baby are also awesome. I'm sore just watching it.

Bluesnu

January 28th, 2012 at 7:58 PM ^

My roommate and I just started a Barwis Workout program that he offers on his website.  I imagine it's not nearly as intense as the workouts he offers at his gym, but nonetheless, it's incredibly intense.  My roommate was a DII Captain of a national championship bball team and during the first week of the program even he was struggling.  Three weeks in though and both of us are already feeling more energetic, in better shape, and stronger.  To confirm what other people have said on here though, yes, Barwis loves legs.  I usually ride my bike to and from school.  Whenever I do a leg day of a Barwis program, I have to end up walking 30 mins back home that night because theres no way I can peddle. 

WolverineLake

January 28th, 2012 at 10:28 PM ^

Does anyone know the principle reason Hoke didn't keep Barwis around?  Was it just he trusted his S&C more?  Didn't want to have a RR guy on his staff?

 

I've never seen or heard anything substantial on it.  Just kinda wondering.  Even Martin and RVB went to train with him to get ready for the combine.  Dunno.  Seems weird.