I started my second go 'round as a lacto-ovo-vegetarian two weeks ago. I've lost about 4 lbs. since then. It always seems that people are one extreme or the other when trying to be healthy. I think the video below provides an interesting - yet simple - concept for those who aren't ready to give up their juicy steaks.
The idea is to eat vegetarian during the week while allowing yourself the meat option on the weekends (vid is about 6 minutes).