Thanks for making me feel better about failing at 135. Definitely have a few moves I need more practice on.
that makes one of us
It seems to hav a cultish hold over a certain percentage of its practicioners, sort of like the Atkins diet 10 years ago, and so people get annoyed at the "ZOMG it's teh only real workout, bro. CROSSFIT f*** yeah!"
That said, it is a pretty good workout and can be a perfect fit for some people.
When your team is winning, be ready to be tough, because winning can make you soft. On the other hand, when your team is losing, stick by them. Keep believing. -Bo