Sorry in advance for what I'm sure is one of the more laughably depressing threads we've had after a loss, but it's a serious question. Mods if this is just too much, kill it. I was talking with a guy yesterday who intentionally stopped being a sports fan because it was too much stress and too distressing for him. I'm a generally happy person, but after a loss like that I can be depressed for days, and to be perfectly honest I feel like it might just be healthier for me to tune out a little bit. Much as I love Michigan and football, the fact that one of the biggest causes of distress in my life is sports is just not healthy.
Thoughts? Talk me off the ledge?