I weigh 188lbs and benched 250 five times a few days ago. My squat has gone down since I did something to my knee a month ago playing hockey. Summer is around the corner and I will be getting in running shape so will shed probably ~15 lbs. Strength is very important for a football player but I think any pro athlete has it all including stength. I remember hearing that Andre Agassi could bech 315lbs at his prime. I weight more then he did, mostly concentrate on lifting and yet Andre a tennis player can bench more then me.
I'VE HAD JUST ABOUT ENOUGH OF YOU SONNY