It usually only calls for your standard sit-n-wipe, but on "those days" you defenitly need to stand to properly clean up. Also, on rare occasions i've found if you put one foot on the bathroom counter while keeping on foot grounded, you can clean up quite well after a disasterous case of mud butt. As for showering, I wash my face and feet, then shampoo, then wash my body with soap and my face once more if I feel it necessary.
“The player development is the main thing I like (about Michigan),” Williams said. “You can see that they develop their players. They get them in the gym and they work them hard. And their hard work pays off.”