I'm currently trying to revamp my high school team's strength and conditioning program. I have a breakdown of Hofstra's S&C program (mostly based on plyometrics) from a conference I went to a couple years ago, and I have some information that I gleaned from MASE training, as well as exercises/philosophies that I've drawn from programs I've been in and magazines and such.
Does anybody have any other suggestions for materials (books, videos, etc.) that they've used that have been helpful? I'm particularly concerned with getting our kids to be faster. We have a pretty good team because we're fundamentally sound, but we need to be faster and, obviously, some additional strength would be helpful, too.