I was flipping the local channels here in ND country and came across WNDU's "Countdown to Kickoff" for Notre Dame.
I wish I can find an online link for this....They are touting how they went from one player on the O-line being over 300 lbs to something like nine. Getting bigger and stronger to pound the ball like Charlie says he wanted to do from day one (but he never really told anyone apparently??)
Here is the "kicker". The biggest aid the O-line to gaining weight....Local pizza joint Bruno's Pizza. Spent some time on subject and all that.
Have I heard this before???