Saw this again today and got so scared I shat in my pants. This guy would make the commen guy (me) try to run through a wall if asked to do so.
I think Mike would be the freaky leader-dude in I am Legend if that really happened. Or at least he would kick that dudes ass!
Amidst all the hype for Mike Barwis in the 2007-08 offseason, one of the most interesting Barwis qualities I heard was this: By doing "prehab" (workouts normally used by physical therapy patients) Barwis and his staff didn't have a serious long-term injury in 2007 at West Virginia. Having spent considerable time in physical therapy for various injuries, I thought this was interesting because I still do exercises I learned in therapy, and I feel much healthier because of them.
I was hoping for a relatively injury-free season, but that has not been the case. Saturday's game against Miami (OH) saw starting left tackle Mark Ortmann go down with a possible dislocated elbow (he was in a cast and a sling after the game) and starting running back Michael Shaw miss most of the game with a pulled groin. These injuries come on the heels of Brandon Minor (hamstring), Carlos Brown (finger, hip, shouler), Greg Mathews (ankle), Junior Hemingway (shoulder, hamstring), and Mark Huyge (ankle) suffering bumps and bruises that have limited their playing time as well.
So far none of these injuries has been crippling. Michigan's stars have stayed healthy, and nobody other than Ortmann seems to be out for an extended period of time. Still, on a team seriously lacking depth, an injury or two to starters could be devastating. Bryant Nowicki, a walk-on, ended the game protecting the blind side of quarterback Nick Sheridan, formerly a walk-on himself. That didn't cause any problems against Miami, but it may if Nowicki plays against more talented teams. I would not be surprised to see right tackle Steve Schilling slide to left tackle for the Notre Dame game next week. And while Sam McGuffie ran the ball fairly well against Miami, it's pretty clear that Michael Shaw is the most dangerous running back Michigan has seen since Tyrone Wheatley.
This is not to say that Mike Barwis is at fault. No matter how strong players get, there will always be injuries. (Just ask that Lithuanian power lifter who became famous for dislocating his elbow during the Olympics.) The team does look faster, stronger, and better conditioned in 2008. But if Michigan continues to suffer even minor injuries for the rest of the season, it's going to be an even longer year than we all thought.
Larry Foote had nothing but good things to say...
Foote on WDFN: Rodriguez building dynasty, Barwis a freak
by Jonathan Oosting | MLive.comFriday July 25, 2008, 6:08 PM
Former University of Michigan linebacker Larry Foote spent hisoffseason working out in Ann Arbor with the new Rich Rodriguez regime,and he liked what he saw.
"It's gonna be a different team this year," he said Friday toWDFN-AM's Stoney and Wojo on their annual Radiothon. "They still need alittle more talent, but they're going to shock a lot of people thisyear just by the mental and physical conditioning they're doing."
"I'm telling you, it's going to be a dynasty created."
Foote, who plays for the Pittsburgh Steelers inthe NFL, was joined in Ann Arbor by a number of former U-M players —including Braylon Edwards, James Hall and, surprisingly, TyroneWheatley — and spent considerable time working under new strength andconditioning coach Mike Barwis.
"He's a freak," Foote said of Barwis, who doggedly challenged him tobeat his running times. "He's a little nutso. He used to do theultimate fighting, so the guys got some screws loose."
Listen to the full interview to hear Foote talk about his dreamabout the Detroit Lions' record (it wasn't a nightmare), his thoughtson the Steelers' upcoming season and the Michigan State "gremlins" thatkeep messing with his phone:
Make sure you click the link and listen to the audio. THE END'S THE BEST PART!! Caw Caw!!
I'm going to stop screaming like a little girl about mike barwis for a moment and play devil's advocate. My personal opinion is that he's a godsend and exactly what our program needs to break through to the next level. But I was reading some comments on the ESPN articles and realized that every story has two sides. So let's take a closer look at why we think he's so great and why fans of other teams might not agree.
Ryan m'fckn Mundy
- What we think: If Barwis can change this guy from someone we were practically shoving out the door into an NFL draft pick, just imagine what he can do with players that don't inherently suck!!
- What skeptics might say: Mundy wasn't really that bad before. He sucked because of bad coaching.
- Upon Closer Inspection: In 2006 he had a whopping 25 tackles, 1 int, and 1 sack. I can't even find his name for 2005. (In other words; Antonio Bass had one more tackle than him in that year) In 2004 he's credited with 51 tackles, 2 int, and 1 pass breakup. And he got 10 tackles in 2003. After one offseason of training with Barwis he had 62 tackles, 3 int, and 3 fumble recoveries. His sophomore year showed some promise, but the complete regression during 2006 might lend some weight to the bad coaching theory
Gittleson was ancient
- What we think: If your S&C program was designed in the 1970's and only two programs still use it, and the other one is grandpa paterno at penn state, then you are behind the times. Barwis is bringing a modern, cutting edge program, so we're no longer going to be decades behind the rest of the country, we're going to be decades ahead.
- What skeptics might say: One S&C program is just as good as any other. What really matters is how much effort the players put forth
- Upon Closer Inspection: Michigan has had several players taken in the first round of the NFL draft, including Jake Long who was #1 overall this year. But there are quotes floating around the internets (citation needed) about how Michigan players getting ready for the combine were in for a world of hurt because of the backwards training they were used to. Nothing speaks louder than results, and if its true that Brandon graham was only doing 315 but is now maxing out at 475, well brian said it best. EEEEEEEE!!!!
Ninja Offense Scoring
- What we think: Better conditioned players means more scoring!!!
- What skeptics might say: WVU only scored that much because they didn't play anyone once Miami, Vatech, and BC left the big east
- Upon Closer Inspection: I looked at the WVU scores for the past 5 years (since Barwis took over their S&C program) and found that the offense improved its per game scoring every year. In 2003 they scored 28.5 pts/game, 2004 was 30.0, 2005 was 32.1, 2006 was 38.8, and last year was 39.6. This is a good trend. It's true that WVU struggled offensively in the few games it played against the three teams that went to the ACC, averaging just 21.6 points against them. The one year WVU played all three was 2003 when they scored 20, 28, and 35 points against miami, vatech, and bc respectively. In bowl games, WVU scored just 7 and 18 points while getting clobbered by maryland and FSU, but exploded with 38, 38, and 48 points against much higher ranked Georgia, GaTech, and Okla in BCS bowls. Again, this a good trend.
- What we think: Barwis will make the players faster! Rich Rod's offense works because of the high tempo and speed of the players.
- What skeptics might say: You can't coach speed. Player's are either fast or they're not. We've recruited players who were designed to be in a slow plodding offense. No amount of running will change that. If you don't have Pat White and Steve Slaton you're screwed.
- Upon Closer Inspection: While it's true that genetics set the baseline for your speed, proper training can help you achieve maximum potential. You can't make a 5.4 guy into a 4.5 guy. But there is plenty of evidence to show that one or two tenths of a second improvement can be made. Especially for linemen who have not been pressured to run as much before. Many of the players we have recruited at the skill positions are already fast enough to run the spread but the incoming freshmen class and next years commits are even faster to begin with.
WVU winning BCS games
- What we think: This shows that RichRod/Barwis can compete with and beat the best.
- What skeptics might say: Those opponents in the BCS games were overrated and the scores were close. USC, Florida, and LSU would have killed them
- Upon closer inspection: Who can say. We couldn't beat USC either. But WVU beating the SEC champ, the ACC runner up, and the Big12 champ in successive years is still pretty darn impressive no matter what the score.
We lost games because we sucked in the 4th quarter
- What we think: Our crappy conditioning caused us to lose games in the 4th quarter. That won't happen with Mike Barwis on the job!!
- What skeptics might say: We weren't that bad in the 4th quarter before; in fact we had several comebacks, like 28 pts against Minnesota and triple OT vs. MSU. So even if we lost a few in the 4th, it all evens out, and there won't be much difference now.
- Upon closer inspection: In the last 5 years Michigan has lost 17 of 62 games, WVU lost 14 of 63, 9 of which were during Barwis's first 2 years as head of the S&C. In the 2nd half, Michigan was outscored 20 times, 8 of which resulted in losses after leading or being tied at the half. For WVU the numbers are 17 times, of which only 4 resulted in losing the lead (the others were games in which WVU was ahead by alot or already behind). But if you look at just the 4th quarter, the numbers become more interesting. Michigan was outscored in the 4th quarter 19 freaking times. 6 of those were 4th quarter collapses where we lost the lead, and 4 of them were double digit 4th quarter leads. These all happened in 2004 and 2005. (2005 only had 5 games where we weren't outscored in the 4th quarter or 2nd half, so it truly earned the name 'season of unending pain'). WVU was outscored in the 4th 21 times, BUT ONLY 1 RESULTED IN A LOST LEAD. One! One freaking game did they lose in the 4th quarter. It was Barwis's first game as head of S&C, against wisconsin of all teams. So when Mike Barwis says we're not going to lose games in the 4th quarter, he means it. Conversely, WVU only won 7 games in the 2nd half, 2 of those in the 4th. Michigan won 7 games in the 2nd half, but 9 in the 4th. I think this has more to do with coaching. LLoyd would sit on a lead, lose the third quarter and then open up a bit to win in the end. Whereas with RR he doesn't hold back. He's either going to beat you and put you away in the first half, or just trail for the entire game.
And lastly, Fire and Brimstone
- What we think: Mike Barwis is super energetic! His passion is contagious! It's his way or the highway! If he followed me around at work, I'd become CEO in no time!!!
- What skeptics might say: He's full of hot air. All S&C guys sound like that. He just uses meaningless jargon and doesn't really know what he's talking about. Anyone can swear up a storm, that doesn't make you a good motivator.
- Upon closer inspection: Having only seen and heard a few scattered interviews and not having had the pleasure (hell) of a workout with him, I can't really say. The energetic part is on display in every one of his videos and can't be disputed. Whether or not it is effective is probably best seen in how the people he works with respond to it. But the quotes from people who have met him are all pointing towards legitimate charisma. Even the recruits continually mention positive things about him after only short introductions and demonstrations. Having a young energetic guy around, who attracts NFL alumni back to campus can only be a good thing for recruiting.
*ps. if you're interested in the data I used you can get it from mgoblue.com and wvustats.com or you can email me at BlueSeoul at hotmail.com and I'll email you the spreadsheet since I don't know how to upload it to the diary.
For those of us who can’t get enough all things Barwis:
Here is a decent update on the recent strength and conditioning clinic held by the staff at Michigan; along with pictures and an audio interview.
Blog post recapping the event:
(Scroll down to find the two part post)
Barwis Interview (audio):
(Click on the Michigan logo in the post for the two-part audio
Photos of the strength and conditioning facility and clinic:
(Scroll down through the MSU and OSU photos to see the Michigan content.
I love this man and his vision for the Michigan program…EEEEEEEEEEEEEEEEEEEE